As you may know, I am following the Cambridge Weight Plan on Step 2 and I’m making good progress. I thought I would share my top 7 200 calorie meal ideas with you. This is my recipe for Spicy Chicken Breast, Cauliflower Rice & Courgette Ribbons. You can find all of the other recipes here in my roundup post.
170g skinless chicken breast
40g courgette ribbons
40g cauliflower rice
A pinch of curry powder, tumeric and paprika
Oven bake the chicken breast sprinkled with tumeric, curry powder & paprika and cook for approximately 20 mins at 180c for a fan assisted oven.
Meanwhile, microwave the cauliflower rice until piping hot and steam the ribbons of courgette. Serve immediately.